{"id":1109,"date":"2024-03-18T23:48:57","date_gmt":"2024-03-18T22:48:57","guid":{"rendered":"https:\/\/test.crossfit-lalouviere.com\/?page_id=1109"},"modified":"2024-04-20T10:51:37","modified_gmt":"2024-04-20T08:51:37","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/test.crossfit-lalouviere.com\/index.php\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1109\" class=\"elementor elementor-1109\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc74c55 e-flex e-con-boxed e-con e-parent\" data-id=\"fc74c55\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15cd99f e-con-full e-flex e-con e-child\" data-id=\"15cd99f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77336a8 elementor-widget elementor-widget-text-editor\" data-id=\"77336a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong><span style=\"font-size: xx-large;\">Personal Training<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c62cd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f6c62cd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider 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class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f20582e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f20582e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"918\" height=\"752\" src=\"https:\/\/test.crossfit-lalouviere.com\/wp-content\/uploads\/2024\/03\/PT3.jpg\" class=\"attachment-large size-large wp-image-1276\" alt=\"\" srcset=\"https:\/\/test.crossfit-lalouviere.com\/wp-content\/uploads\/2024\/03\/PT3.jpg 918w, https:\/\/test.crossfit-lalouviere.com\/wp-content\/uploads\/2024\/03\/PT3-300x246.jpg 300w, https:\/\/test.crossfit-lalouviere.com\/wp-content\/uploads\/2024\/03\/PT3-768x629.jpg 768w\" sizes=\"(max-width: 918px) 100vw, 918px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56f30f2 e-flex e-con-boxed e-con e-child\" data-id=\"56f30f2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97ae877 elementor-widget elementor-widget-text-editor\" data-id=\"97ae877\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u00ab Un bon coach ne vous dira pas toujours ce que vous voulez entendre, mais il vous dira toujours ce que vous devez entendre pour devenir votre meilleur vous-m\u00eame.<\/strong>. <strong>\u00bb<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cc6b7a e-con-full e-flex e-con e-child\" data-id=\"3cc6b7a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24c01bc elementor-widget elementor-widget-text-editor\" data-id=\"24c01bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 14px; text-align: var(--text-align);\">En dehors des s\u00e9ances en groupe, nous proposons \u00e9galement du\u00a0Personal Training\u00a0pour les personnes d\u00e9sireuses d\u2019atteindre plus rapidement des\u00a0objectifs sp\u00e9cifiques\u00a0et\/ou de s\u2019entra\u00eener dans un\u00a0environnement personnel.<\/span><\/p><p>Le coach de votre choix\u00a0vous accompagnera dans votre changement en vous dressant\u00a0un programme sur-mesure\u00a0en accord avec vos objectifs :<\/p><p>\u00a0<\/p><ul><li>Entra\u00eenement technique sur une comp\u00e9tence sp\u00e9cifique( halt\u00e9rophilie, gym, force, endurance,\u2026)<\/li><li>Pr\u00e9paration pour une comp\u00e9tition ou un challenge ( CrossFit , marathon, Hyrox, sport de combats, natation, athl\u00e8tisme,\u2026)<\/li><li>Pr\u00e9paration op\u00e9rationnelle ( test d\u2019admission police, pompier, arm\u00e9e\u2026)<\/li><li>R\u00e9habilitation apr\u00e8s une blessure ou une op\u00e9ration<\/li><li>Perte de poids, gain de masse musculaire, \u2026<\/li><li>Autres<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Personal Training \u00ab Un bon coach ne vous dira pas toujours ce que vous voulez entendre, mais il vous dira toujours ce que vous devez entendre pour devenir votre meilleur vous-m\u00eame.. \u00bb En dehors des s\u00e9ances en groupe, nous proposons \u00e9galement du\u00a0Personal Training\u00a0pour les personnes d\u00e9sireuses d\u2019atteindre plus rapidement des\u00a0objectifs sp\u00e9cifiques\u00a0et\/ou de s\u2019entra\u00eener dans un\u00a0environnement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","ofc_meta_disable_footer_callout":"","ofc_meta_callout_button_url":"","ofc_meta_callout_button_txt":"","ofc_meta_callout_text":"","ofc_enable_fullscreen":"disable","ofc_fullscreen_speed":0,"ofc_fullscreen_nav":"enable","ofc_fullscreen_nav_pos":"right","ofc_fullscreen_nav_color":"","ofc_fullscreen_nav_tooltip_color":"","ofc_fullscreen_responsive":0,"osp_disable_panel":"default","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-1109","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/pages\/1109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/comments?post=1109"}],"version-history":[{"count":42,"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/pages\/1109\/revisions"}],"predecessor-version":[{"id":2483,"href":"https:\/\/test.crossfit-lalouviere.com\/index.php\/wp-json\/wp\/v2\/pages\/1109\/revisions\/2483"}],"wp:attachment":[{"href":"https:\/\/test.crossfit-lalouviere.com\/index.php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